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Move out of Knee Pain

3 Common Myths That Are Stopping Your Knee Pain Recovery

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WHAT PEOPLE are saying

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MARCO

I went from limping and frustrated to being able to return to enjoying myself playing intense basketball and tennis every weekend!

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MARIO

After years of knee problems, an ACL reconstruction and putting on a lot of weight I'm much fitter and enjoy playing football a couple times a week 

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NIEL

Felt like I had a new knee just after 3 training sessions. The ongoing discomfort had gone and "nice" muscle soreness set in

about Me:

I'm a movement coach able to read the complex interactions between body parts and your movement skills. If you have a pain or performance hurdle I can help you optimize your movement and get back to doing what you love.

  • Master in Sport Biomechanics

  • Specialist in injury recovery

  • Author and presenter for fitness professionals