Move out of Knee Pain
3 Common Myths That Are Stopping Your Knee Pain Recovery
WHAT PEOPLE are saying
I went from limping and frustrated to being able to return to enjoying myself playing intense basketball and tennis every weekend!
After years of knee problems, an ACL reconstruction and putting on a lot of weight I'm much fitter and enjoy playing football a couple times a week
Felt like I had a new knee just after 3 training sessions. The ongoing discomfort had gone and "nice" muscle soreness set in
I'm a movement coach able to read the complex interactions between body parts and your movement skills. If you have a pain or performance hurdle I can help you optimize your movement and get you back to what you love.
Master in Sport Biomechanics
Specialist in injury recovery
Author and presenter for fitness professionals