Move out of Knee Pain

Part 1
3 Common Myths That Are Stopping Your Knee Pain Recovery

Move out of knee pain: e-book part 1
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WHAT PEOPLE SAY

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MARCO

I went from limping and frustrated to being able to return to enjoying myself playing intense basketball and tennis every weekend!

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MARIO

After years of knee problems, an ACL reconstruction and putting on a lot of weight I'm much fitter and enjoy playing football a couple times a week 

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NIEL

Felt like I had a new knee just after 3 training sessions. The ongoing discomfort had gone and "nice" muscle soreness set in

about Me:

I'm a movement coach able to read the complex interactions between body parts and your skills. Determine the movement that could be optimised and coach you to discover novel skills to overcome pain or a performance hurdle.

  • Master in Sport Biomechanics

  • Specialist in injury recovery

  • Author and presenter for fitness professionals