REFRAME
YOUR BODY
PERSONAL TRAINING
UNLOCK PAIN FREE, FLUID AND POWERFUL MOVEMENT
Recover
Through our movement analysis skills, serious research of your case and cooperation with your doctor/ physio we will coach you back to your best.
Perform
We meticulously analyze your movement and coach you through a group of specific exercises designed to help you over a performance barrier.
Get Fit
Variety and consistency are key to your lifelong fitness success.
I want to...
RECOVER
PERFORM
GET FIT
Through our movement analysis skills, serious research of your case and cooperation with your doctor/ physio we will coach you back to your best.
— Name, Title
Stories
I was insistent in recommending Henrique to my friends because I genuinely think his different approach works."
MARCO
COO Banking
"It's so tailored to me and my body that I really feel I'm in great hands, great company."
ILARIA
Management Consultant
"Feel more balanced when I run and don't get the tiredness after long runs that I used to."
CHRISTOPHE
COO Banking
"Now I can run faster, better and my body has improved massively!"
JEAN BAPTISTE
Sales Manager Banking
THE TEAM
Henrique Coimbra
Movement coach able to read the complex interactions between body parts and your skills. Determine the movement that could be optimised and coach you to discover novel skills to overcome pain or a performance hurdle.
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WHERE?
Home
Convenient
No time wasted
Park
Pleasure and health benefit of the outdoors
Close to you
Online
Anywhere
More consistent
Reframe your body
Personal Training