I was insistent in recommending Henrique to my friends because I genuinely think his different approach works."
"It's so tailored to me and my body that I really feel I'm in great hands, great company."
"Feel more balanced when I run and don't get the tiredness after long runs that I used to."
"Now I can run faster, better and my body has improved massively!"
Sales Manager Banking
Movement coach able to read the complex interactions between body parts and your skills. Determine the movement that could be optimised and coach you to discover novel skills to overcome pain or a performance hurdle.
Former elite swimmer who became passionate to understand what's behind training success. Now as a personal trainer knowledgeable in biomechanics and functional training, aims to help clients through their physical limitations towards peak fitness.
No time wasted
Pleasure and health benefit of the outdoors
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