REFRAME

YOUR BODY

PERSONAL TRAINING

UNLOCK PAIN FREE, FLUID AND POWERFUL MOVEMENT

 

I want to...

RECOVER

PERFORM

GET FIT

Through our movement analysis skills, serious research of your case and cooperation with your doctor/ physio we will coach you back to your best.

 

—  Name, Title

Stories

I was insistent in recommending Henrique to my friends because I genuinely think his different approach works."

MARCO

COO Banking

"It's so tailored to me and my body that I really feel I'm in great hands, great company."

ILARIA

Management Consultant

"Feel more balanced when I run and don't get the tiredness after long runs that I used to."

CHRISTOPHE

COO Banking

"Now I can run faster, better and my body has improved massively!"

JEAN BAPTISTE

Sales Manager Banking

 

THE TEAM

 

Henrique Coimbra

Movement coach able to read the complex interactions between body parts and your skills. Determine the movement that could be optimised and coach you to discover novel skills to overcome pain or a performance hurdle.

Read More

Bruno Amorim

Former elite swimmer who became passionate to understand what's behind training success. Now as a personal trainer knowledgeable in biomechanics and functional training, aims to help clients through their physical limitations towards peak fitness.

Read More

WHERE?

 

Home

Convenient

No time wasted

Park

Pleasure and health benefit of the outdoors

Close to you

Gym

More options

More focus

Frequently asked questions

Are you able to work with injury and post-surgery?


We specialised precisely in serving people like you. Our different approach allows you to safely build back the ability and confidence to move better setting you up to recover to a more resilient body.




If I’m working with a Physio/Doctor can I still train with you?


If you had clearance to exercise and a diagnosis most times we can make a quite significant impact on your recovery, we will be very honest with you if otherwise. Our work is complementar to the one done with the physio and we highly recommend this cooperation




What's your cancelation policy?


A strict 24h notice is required if you have to cancel your appointment.




What is skill development and what's that for?


This is our strategy to get you much better at the movements that are relevant to you. We use a groups of exercises (clusters) specific to increase the options and smoothness of your movements




Can you help in chronic pain?


Once you've been assessed by a specialist doctor and cleared to start moving there is a great deal you can do to improve how you feel and move. We are updated into the latest advances in the understanding of pain and will be able to design a journey to make it a lot smaller hurdle in your life.





Reframe your body

Personal Training

South Kensignton

London, UK

Tel: 075 964 399 40

​​

info@reframeyourbody.com

  • White Facebook Icon
  • White Instagram Icon
  • White YouTube Icon
GET IN TOUCH
 

© 2019 by Henrique Coimbra